THE BEST GYM NEAR ME IN Eustis

THE GYM FOR
FITNESS FRIENDSHIP NUTRITION MINDSET YOU
IN Eustis

HEY THERE! ARE YOU TIRED OF:

Boring Workouts Alone?

Workouts are way more fun together! Our purpose is to pass on empowering knowledge and training guidance in order to have a positive impact on the health and fitness of everyone we work with in the Eustis area.

Wasting time Not Getting results?

Because life is too short for time wasted in the gym working out alone, at Starr.Fit you become part of a strong tribe of like-minded individuals encouraging each other and winning at life.

Not Having A solid Game Plan?

Our main focus at Starr.Fit is guidance and structure. Life is full of long work days and every day challenges that keep us from getting what we really want – to be in great shape, be confident and for your body to do what you ask of it.

THEN WE'RE READY

TO GUIDE YOU

ON YOUR JOURNEY!

Functional Fitness

Our certified coach-led group fitness class is for everyone! We use a combination of cardio, bodyweight and weights to maximize your hour with us in a safe and efficient way. The workouts are different every day with a huge emphasis on getting you started safely whatever your current age or ability.

Nutrition
Programs

Never feel confused about nutrition again. Our certified nutrition coaches will provide the accountability, knowledge and motivation you need to help you find and customize the optimal nutrition regime for your body.

PNOE

At Starr.Fit we believe the holistic approach to wellness requires precision assessments of body function. The PNOE Metabolic test provides us with detailed information about heart, lung, muscle health and overall metabolism. This test enables us to assess calorie burn, strength, posture and fat burning efficiency.

InBody

When it comes to fitness, the scale doesn’t tell you the whole story. Your body is made up of muscle, fat and water. So, losing weight is not the same as losing fat. Likewise, gaining weight may not be fat. Our InBody 270 Body Composition Report provides extensive data relevant to body composition that can be used to efficiently lose fat, dial in your nutrition, identify muscle deficiencies and more.

DON'T JUST TAKE OUR WORD FOR IT

WHAT Eustis LOCALS ARE SAYING...

The Best gym near me in Eustis!

Highly recommend Starr Fit. Members are welcoming and helpful. Coaches are knowledgable. Workouts are fun and engaging. Classes are just the right size with 12-15 people. Gym is super clean and has all the right equipment. So glad I joined.

I started this gym a couple of weeks ago and I couldn't be more happier! The coaches are courteous, knowledgeable and extremely helpful. The whole environment is very welcoming. The workouts are always planned with a purpose and I feel so great after each workout. I appreciate how they take the time to teach you and answer any questions you have before when starting. So whether you just started working out or been doing it for years, Starr.Fit is best way to go! Highly recommend it!!

StarFit is a place where you want positive changes. It definitely will give you confidence. Each coach gives great cues and will fix your form. I like how the classes are organize. First you stretch, then they teach you the proper move, and then it's the Amrap. Game on! It's a place where I can clear my mind and become physically and mentally strong. Tara is an amazing trainer and inspiring. 5 stars!

Friendly and knowledgeable staff who create a friendly culture. Great variation of workouts with clean and well stocked facilities. Would definitely recommend for any level.

I have loved Starr.Fit since the moment I walked in the door. With having no history of working out, the coaches were ready to help me learn, and be safe while lifting weights. It’s such a great community to be around like minded people who only want to bring you up!

GETTING STARTED IS EASY!

ARE YOU READY TO LEVEL UP?

1. SCHEDULE YOUR FIRST VISIT

Talk with a coach about your goals and learn how we can get you to your best self.

2. START YOUR TRAINING

You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!

3. HAVE FUN REACHING NEW LEVELS

Enjoy the workouts with awesome people and reach your goals in no time!

got questions?

we got the answers!

How Do I Join and Get Started?

Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.

We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!

When Should I Expect To See Results?

When you start at Starr.Fit, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start. Sign up today!

Do You Provide Guidance on Nutrition & Recovery?

Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!

Do I Need to Already Be Fit To Join?

Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!

What Makes Starr.Fit Different From The Other Gyms Near Me?

We are locally owned and purpose built to make an impact on the health and happiness in Eustis and the surrounding area. You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!

How Many Days Per Week Should I Attend?

If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.

You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!

What Should I Expect In A Class?

Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.

The coach will brief on the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.

At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!

We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance

Some days are more strength focused where will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.

Other days, we may focus more on cardio conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. Sign up today!