Blogs
Media Buzz
POSTS
Testimonials
Meet The Jean
Embarking on my fitness journey at Starr.Fit in January 2023 felt like diving into the deep end of a
pool I had never even seen. Overweight and entirely new to the High Intensity Functional Training
world, the idea of navigating both workouts and nutrition was daunting—frankly, it was intimidating. Yet, with every hesitant step I took through those doors, I found an unexpected spark
of resilience within.
Rather than pile on the pressure, I decided to embrace a mantra of 'one day at a time.' I showed
up, no excuses, and each drop of sweat marked not just a workout but a step towards
transformation. The breakthrough for me was the nutrition class—it was like finding the compass
in what had felt like a wild and overwhelming wilderness. Suddenly, the fog cleared, unveiling
practical insights on what to fuel my body with. I learned that eating well is not about deprivation;
it's about making empowered choices.
Starr.Fit became more than a gym; it morphed into a supportive sanctuary. With every session
and every healthy meal, I became stronger—physically, mentally, and emotionally. Now, as I look
back on the road traveled, I realize that this isn't just a fitness journey; it's my epic tale of
Meet The Melissa
My journey started in June 2024, and from the first class, I loved how we could see results in just an hour. It was exactly what I needed to stay motivated, as I was never
consistent with gyms before.
This experience has been completely
different—I even miss it on days I can't
attend, something I’ve never felt before.
I initially joined just to break out of a
sedentary lifestyle, but with nutritional
guidance, I’ve learned to enjoy healthy
eating, even making my own natural and
healthy muffins.
The results have been amazing!
Meet The Pierre
My name is Pierre, and I've been a dedicated member of Starr.Fit in Eustis, FL, for over two years. I joined Starr.Fit after growing tired of the monotonous weightlifting routines at other gyms.
Switching to this dynamic fitness environment has been a game-changer for my training and overall health. The functional fitness program has significantly improved both my strength and cardiovascular endurance. Combined with the valuable nutritional insights from the nutrition course, I’ve seen remarkable results.
Starr.Fit caters to athletes of all levels, providing a supportive environment to learn, grow, and achieve fitness goals. The knowledgeable coaches are always ready to assist and answer any questions.
Every workout leaves me feeling invigorated and confident in my progress. I highly recommend trying a trial session to experience the transformative power of Starr.Fit firsthand.
Meet The Tamara
I joined Starr.Fit almost three years ago, and it was one of the best decisions I’ve ever made.
The atmosphere is welcoming, and the members are genuinely supportive and encouraging of one another.
The workouts are challenging yet easily adaptable to individual needs.
With the support and guidance of the Starr.Fit coaches and staff, I’ve significantly improved my overall health and fitness.
Meet The Jeremy
I'm Jeremy, and I've been a proud member of Starr.Fit for the past four years. Joining Starr.Fit has completely transformed my fitness journey—I’ve lost 75 pounds, conquered fatigue, and even achieved milestones like running a half marathon.
What truly sets Starr.Fit apart is its supportive community, personalized coaching, and holistic focus on overall wellness, not just exercise. If you're ready to commit, Starr.Fit can help you transform your life too!
Meet The Patty Ace
Hello, I am Patty Ace, and I have been a
proud member of Starrfit since 2019.
Starrfit has been one of the best selfinvestments of my life—they have truly
become family. The coaches provide
incredible attention, dedication, care, and
training that help you become your best
self. They build your confidence and
strength, ensuring every movement is
tailored to your abilities. The
encouragement and respect from the
community are unparalleled, and at the
end of each workout, I always feel grateful
for what I’ve accomplished.
The Nutrition class has been a game-changer for me. The lessons are easy to understand and adapt to, helping you
learn the impact of food on your body. It’s amazing how this knowledge makes you rethink and adjust your eating
habits. It wasn’t easy at first, but staying consistent brought incredible results—I went from 189 lbs to 155 lbs. These
changes have transformed my life and reinforced the value of wellness.
Starrfit has unlocked my potential, both physically and emotionally. It has given me the strength to stand tall and the
courage to face life’s challenges. There are no limits when it comes to health; with the right mindset, anything is
possible.
I’ve seen amazing changes in my body definition and body fat percentage, and I’m thrilled with the results. Taking
care of myself and loving who I am has been one of the most rewarding experiences of my life.
I encourage you to come and experience it for yourself—you’ll love it just as much as I do!
Thank you, Starrfit and team—I love you all!
Meet The Kaila
Hello, my name is Kaila. I am a mom of one and have struggled with my weight since having my daughter. Initially,
I worked out to chase a number on the scale, but nothing seemed to work. After joining Starr.Fit and taking a
nutrition class, I discovered I had PCOS with insulin resistance, which explained my struggles. I began researching
GLP-1 medications.
I've started and stopped GLP-1 medications twice before, but without lifestyle changes, the weight always came
back. On my third attempt, I focused on proper nutrition and workouts to ensure I was burning fat and not losing
muscle.
Starr.Fit made my fitness journey easier. Unlike regular gyms, Starr.Fit provided a supportive community and
workout guidance. The coaches and members helped me stay motivated and encouraged me to push myself.
Starr.Fit has been vital to my mental and physical health, helping me find the right nutrition and workouts to
enhance the effects of GLP-1.
Fitness, GLP-1, and showing up are hard, but having a supportive community has been a game changer. The first
step is always the hardest, but every step after that is easier. Thank you, Starr.Fit, for being the safe place I needed
Meet The Erin
I’ve been at Starr.Fit for a year and a half. Because of Starr.Fit, I can confidently say I’m in the best shape of my life, and this is AFTER having two kids. I’m 33 and I’ve strength trained consistently in a gym since I was 18. After so many years of that I started to lose motivation and hit plateaus no matter what workouts I did. Around the time I was getting bored with my old workouts I dropped in for a trial class with Starr.Fit at the beginning of 2023. It took me a while to officially join, but after all the drop in classes I saw my athleticism and muscle growth skyrocketing beyond what I’d seen before! I started to form relationships and fall in love with the fun atmosphere of the classes, so I officially joined after a few months and never looked back! The coaches and the kind, supportive nature of the people in my classes at Starr.Fit has helped with my confidence in lifting and helped me push myself beyond what I thought I could do. I’ve been lifting the heaviest weight I’ve ever lifted, I’ve challenged myself, and seen so much growth, both physical and mental, over the last year!
Marisol, SWC Founder
Achieving optimal health is a transformative journey that requires dedication, consistency, and the right support. It involves making informed choices about nutrition, incorporating regular physical activity, and developing healthy habits that sustain long-term well-being. I'm so ready to teach you the pillars that will support your quest to achieve optimal health.
Nicole, Starr.Fit Owner
I have a deep passion for empowering individuals to
lead healthier, more fulfilling lives through functional
fitness, nutrition, and wellness education. I love helping
people achieve their fitness goals and transform their
lifestyles.
Since 2016, I’ve been on my own personal health journey,
discovering a passion for functional fitness. Through
training, dietary changes, and lifestyle adjustments, I’ve
learned how to build muscle, lose fat, and fuel my body
for the high demands of life. I’m dedicated to creating a
sustainable, long-term approach to wellness that helps
people of all fitness levels thrive physically and mentally.
Let’s crush those goals together!
Meet Jean
A brief introduction:
My name is Jean Nardi. I have been with starr.fit since January 2023. I decided to stop in with my best friend and get more information after seeing members working out, outside. I knew I needed more from a gym then my previous one provided and starr.fit was it.
My journey:
My journey started as weight loss since I was but transformed into so much more since joining. I no longer focus on the scale. I'm focused on my progress , eating habits, getting stronger and just being a better version of myself then I was before.
The Starr.Fit experience:
My experience here has been amazing . Everyone was very welcoming and willing to help. The previous gym I was at was basically check in and good luck on your own. Here the coaches make sure to help you 100% of the way. The classes are always so much fun, and you look forward to coming back again.
Words of encouragement:
Don't be afraid to walk in the doors and get more information. You will find a very welcoming gym family. Everyone will help you in your journey .
Meet Nicole
A brief introduction:
Hello there! I'm Nicole Peters-Calderon, and my fitness journey has been nothing short of transformative. It all began back in 2018 when I discovered the world of functional fitness. The challenge and exhilaration of the workouts instantly captivated me, and I knew I had found something special. However, it wasn't until 2020, when I joined Starr.Fit, that my journey truly took off. I chose Starr.Fit because I was seeking more than just a gym; I was searching for a community that could elevate my fitness journey to the next level. Starr.Fit not only embraced my passion for function fitness and my competitive nature but also offered a comprehensive approach to health and wellness. Their focus on personalized nutrition and holistic well-being appealed to me immensely. I had specific goals for CrossFit, but I also wanted to improve my overall health and lifestyle. At Starr.Fit, I found the perfect blend of expert guidance, supportive community, and personalized attention. Join me as I share my story of growth, perseverance, and achieving my goals at Starr.Fit.
Your journey:
In the midst of a challenging period in my life marked by a difficult divorce and unhealthy habits, I found myself at a low point. Struggling with weight gain, fatigue, and emotional distress, my relationship with food had turned into a coping mechanism. Feeling lost, I made a small but pivotal decision to join an unconventional gym, diving headfirst into the world of CrossFit without any prior knowledge. The beauty of CrossFit was its simplicity: just show up. This small step became a monumental turning point, transforming my life in ways I couldn't have imagined.
Crossfit quickly became my sanctuary, a place where I didn't need a detailed plan or equipment expertise. Just being consistent became the key, and soon, my outlook shifted. Exercise became a passion, not a chore. Fast forward to 2020, I decided to take my fitness journey a step further by joining Starr.Fit. This decision opened doors to a wealth of knowledge and support. At Starr.Fit, I not only honed my athletic abilities, achieving personal records and mastering complex movements, but I also gained invaluable insights into nutrition. Learning how to fuel my body for optimal performance, both in the gym and in my daily life, became a game-changer.
Meet Nicole
The Starr.Fit experience:
More than just a gym, Starr.Fit became a community where I found friendship, support, and encouragement. Together, we celebrated victories and lifted each other up during challenges. My relationship with food transformed, paving the way for a sustainable, healthy lifestyle. The journey was not just physical; it was a holistic transformation that reshaped my mindset, my habits, and my happiness. Thanks to that one decision to step into the unknown world of functional fitness and later, to join Starr.Fit, I discovered a better version of myself—one filled with energy, confidence, and a newfound love for life.
Words of encouragement:
Show up, and show up often
Everyone started at the beginning just like you
We are all in this together, and it is not me vs. you is me vs. me and you vs. you. Do 1% better than you did the day before and you will have success in achieving your goals.
Regret is hard | Discipline is hard - Choose your hard
Obesity is hard | Being Fit is hard - Choose your hard
Meet Jeremy Whaley
Brief Introduction:
I'm Jeremy Whaley, and I've proudly called Starr.Fit home for the past four incredible years.
Fitness Journey:
My fitness adventure started six years ago in a local gym, but it truly transformed when I joined Starr.Fit two years later. What drew me in was the emphasis on stretching, a focus on nutrition, and an overall wellness approach—more than just exercise. Beyond the fantastic workouts, it was the community and family atmosphere that sealed the deal for me. The supportive environment, not just from the staff but also from fellow members, was a game-changer.
My Achievements:
My initial goal was to dip below 200 lbs and reclaim the freedom to enjoy life without reservations. Fast forward—I shed an impressive 75 lbs, overcoming constant fatigue. Starr.Fit empowered me to move better, intensify my workouts, and handle more significant loads. The guy who couldn't run a mile a few years back ran a half marathon last year. A personal highlight? Becoming an ambassador for the fitness apparel brand "Ten Thousand."
The Starr.Fit experience:
Starr.Fit isn't just a gym; it's a family. We're not only working out together but taking on challenges like the Keys 100—where six members run the whole 100-mile stretch of the Keys. Lifelong friendships have blossomed here. The coaches and programming played a crucial role in my success. The personalized approach, focusing on mobility, has transformed the way I move. The challenging and beneficial programming keeps me coming back for more.
Words of encouragement:
To anyone on the fence—It's never too late to embark on your fitness, nutrition, and wellness journey. Stay active, stay committed, and watch the transformative magic happen!
Meet The Hawkins
StarrFit… I don’t think I will have the right words and space on a page to explain what StarrFit means to my family. To stay Starr.Fit was life changing for our family is an understatement. We went from a family that did not workout together. From two very active boys and two mildly active girls to a family that prioritizes a healthy lifestyle and fitness. My husband had been a member of Starr.Fit for a few years and had begged me to join him. I always refused because I was intimidated and anxious. I had never touched a barbell in my life and only worked out sporadically and with things like Zumba, jogging on my own, or jumping around the gym equipment aimlessly in a globo gym. When he finally got my feet in the door I never looked back. I think I’m there more than him now! This form of fitness has changed me physically, mentally, and emotionally. Coming into Starr.Fit I had what I would self-label a mediocre self confidence and drive to exercise. Today, I am amazed by all the things physically that I can do that I thought I never could and that has spilled out in all areas of my life. I challenge myself more at work to achieve things I didn’t think possible before. I have found my own value in all areas of my life, and I would attribute mainly to my husband, kids, and gym family. I am excited to see the improvements I have made on the whiteboard when we do repeat workouts. I encourage others that never thought they could do this type of fitness to give it a shot. I might just be the stereotypical obsessive gym member today. It is a part of my identity.
Meet The Hawkins
The StarrFit community challenges each other and supports each other along both a fitness journey and life’s journey. I have made some of the very best friends I have ever had at StarrFit. Women supporting women is HUGE and the StarrFit community embodies that! My family has supported friends from the gym in competitions and family events, and we’ve felt the support ourselves as well! The community has been there for both of my kids as they have grown. The support shown for my daughter in weightlifting has been unmeasurable. Members have shown up to her matches and contributed monetarily to her weightlifting adventures. Various members have come to my son’s football and baseball games. He participated in the Summer at StarrFit program and made huge gains in his physical and nutritional health. ALL because of coach and member support and encouragement! Over the last four years I will tell you I have I lost ZERO weight. Today I weigh the same thing I weighed when I started…BUT I will tell you I am three sizes smaller and most importantly more confident and comfortable in my own skin. When I started StarrFit I could NOT do one push up or pull up…now, I have participated in the Murph workout for the last three years…That’s A LOT of push ups and pull ups! My physical, emotional, and mental well being has done a complete 180-degree shift since beginning StarrFit in 2019. Functional fitness is my favorite type of workout regime and Starr.Fit is my happy place to get it done!
Meet The Founders of Starr.Fit ~ Marisol & Scott
The Starr.Fit experience: At Starr.Fit, our mission is clear: to empower our community to lead better, healthier lives. We believe in leading by example, and that's why Scott and I are dedicated to embodying the principles of fitness, wellness, and resilience. Through our own transformative journey, we've experienced firsthand the positive impact of a healthy lifestyle, and we're committed to sharing that with our community. Join us on this journey to better living!
