We offer over 60 classes each week. Classes run from 6:00am-7:45pm on weekdays. We offer group classes Saturday morning and various Open Shop times throughout the week.
We are actively designing a regional, family-friendly single day event encompassing all aspects of functional fitness. The event will offer multiple Divisions for both Individuals and Teams specifically organized to run efficiently, no more 3+ hour breaks between workouts. Please check back often as we continue to finalize the details.
Discover the Importance of Living a Healthy Lifestyle
Restoring Natural Movement Combined with Focused Nutrition
Taking Your Athleticism and Fitness to the Next Level