The USAW Olympic Weightlifting Program is designed for intermediate to advanced weightlifters who want to train and compete in the sport of weightlifting. This is an all-inclusive training program designed to increase performance in the snatch and clean and jerk.
Advance your existing strength and technical application to grow to your fullest potential in the sport
Four Hour Training Window
4pm – 8pm
Discover the Importance of Living a Healthy Lifestyle
Leveraging Natural Movements Combined with Focused Nutrition
Taking Your Athleticism and Fitness to the Next Level