november, 2022

28nov12:00 pm1:00 pmPerformance 12:00PMDynamic High Intensity Interval Training Session12:00 pm - 1:00 pm EST 231 North Grove Street, Eustis, FL 32727 USAStarr.Fit:Performance

Movement demonstration by the coach on the floor

Time

(Monday) 12:00 pm - 1:00 pm EST

Location

Starr.Fit

231 North Grove Street, Eustis, FL 32727 USA

Event Details

Come and join us for a fun workout of constantly varied functional movements performed at high intensity. All workouts are based on functional movements reflecting the best aspects of gymnastics, weightlifting, running, rowing and more. These are the core movements of life, moving the largest loads the longest distances, so they are ideal for maximizing the amount of work done in the shortest time.

Organizer

Starr.Fitinfo@starr.fit 231 North Grove Street, Eustis, FL 32726 USA

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